The Ayurvedic Cooking Course was a huge success last Saturday 30th October '10! The food was light & tasty, and our guests enjoyed the fragrant smells of spice and beautiful colors of the food, as Roshni & I shared the basic principles of Tri-Doshic Cooking. Everyone especially enjoyed making their own Chapattis and they were the lightest I've ever tasted!
The Course is an initiative born out of sheer passion. Roshni Manga & Claire Stephenson are Ayurvedic Consultants who have recently returned from India where they studied a comprehensive course in Ayurveda at the Gujarat Ayurved University.
Having lived the knowledge of Ayurveda in terms of diet and lifestyle, we wish to share this profound knowledge, by sharing the mysteries, wonders and true essence of Indian spices and the method of cooking. After all, it’s the energy we receive from the food we prepare that allows us to maintain a happy & healthy life.
The finale was a wondrous meal comprising of Tri-Dosha Tea, Sprouted Mung Soup, Kitchadi, Veg Curry, Chapatti and Sweet Sev... Jai Ayurved :-)
Monday, November 8, 2010
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